Sunday, May 30, 2010

Snapshots from my kitchen


Got a Lumix GF1 point and shoot and I LOVE IT!





Went shad fishing with some bonefish flies and caught a mess of trout - and fiddleheads are in season. Fiddleheads have twice the antioxidants as blueberries and are high in omega-3 fatty acids, according to research scientists in NS. They're good with a striploin too. I like to coat them in olive oil, salt and pepper and throw them into a cast iron pan. Leave some crunch please!